TLEX® Open

 6th to 8th October 2017

 18th to 19th November 2017

 9th to 10th December 2017


This stress management training offered by TLEX® gives you practical tips to identify your stress factors, offers exercises and techniques on how to handle and reduce them, and gives you step-by-step explanations of how to integrate the new knowledge in your everyday life.

A set of breathing techniques put together by TLEX® helps to relieve deep-seated stress, prevent burn-out and start the day with more energy and joy.

A personality check allows you to better understand your own as well as other’s reaction to stress and how to successfully deal with it.

On top of that, the training provides you with the opportunity to step back and see your life from a bird’s eye view, effectively plan necessary changes and increase quality time for work and personal life.

Upcoming Events

Poland - 6th to 7th October, 2017

The next TLEX Open in Poland will be held from the 6th to 8th October, 2017. To express your interest and to find out more, please contact Oksana Tabakar under

Find out more

United States - 17th to 18th September, 2017

The next TLEX Open in the United States will be held in Chicago from the 17th to 18th September, 2017. To express your interest and to find out more, please contact Nina Schroeder at

Trainer & Agenda

TLEX Open on the 6th to 8th October 2017 in Warsaw

Monika Debicka


Details and Agenda


IBIS Hotel
Ostrobramska 38

phone: +49-8031-9010914

What our participants say

  • I had to find, that the techniques taught in the TLEX training help us
    1. to handle high stress better, e.g. in customer support
    2. to behave better and more sensitive in a multinational environment
    3. to accept people as they are, no matter how different they are from ourselves.
    Customer Support Manager, Hewlett-Packard, Croatia
  • This workshop has changed my perception towards life. It has been enlightening, refreshing and enriching.
    Financial Controller of Shangri La Hotels, Singapore
  • The workshop has helped to improve the work environment, teamwork and productivity, and reduce stress. Our investment of time has been well worth the returns from the program.
    Vice President, The World Bank, USA
  • This has been an amazing experience. It will definitely influence how I am going to live the rest of my life. I see a lot of positive change in the people around after doing this program.
    Director, Human Resource Maersk International
  • An extraordinary experience, that allows one, to better oneself and take decisions with more clarity.
    Marketing Manager, General Electric, Germany


    Your Name (required)

    Your Email (required)




    By using this form you agree with the storage and handling of your data by this website.